liver damage.
This is another reason not to rely on symptoms—or online photographs—to determine whether your liver is healthy.
Can Fatty Liver Be Reversed?The outlook can be good, particularly when the disease is identified before advanced scarring develops.
Lifestyle changes are a central part of MASLD management. Mayo Clinic notes that weight loss can improve MASLD; even losing around 3% to 5% of starting body weight may provide benefits, while greater weight loss may be recommended depending on the individual.
A healthy eating pattern, regular physical activity, appropriate weight
