blood chemistry when consumed in excessive quantities.
Too much sodium bicarbonate can potentially cause:
- nausea
- vomiting
- abdominal discomfort
- excessive thirst
- electrolyte disturbances
- high sodium levels
- abnormal acid-base balance
- potentially serious complications in severe cases
Therefore, homemade “baking soda detox” drinks should not be treated as harmless simply because the ingredient comes from the kitchen.
Who Should
Be Especially Careful?
Speak with a healthcare professional before taking sodium bicarbonate internally if you have:
- kidney disease
- heart failure
- high blood pressure
- liver disease
- swelling or fluid retention
- a sodium-restricted diet
It can
