urge to move the legs, pins-and-needles sensations, or tingling may be linked to nerve changes that can occur with prolonged high blood sugar.
Many people find these sensations intensify when lying down, making it difficult to relax and drift off.
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Sudden, painful cramps in the calves or feet can jolt someone awake and create anxiety about going back to sleep. In some cases, they may be connected to fluid or electrolyte shifts that can accompany blood sugar imbalance.
Experiencing cramps as
