consistency matters more.
come more noticeable at night, when the body is resting and there are fewer distractions. Waking up thirsty, going to the bathroom often, sweating, restless sleep, tingling feet, blurry vision, or feeling exhausted in the morning may all be clues that blood sugar is not staying balanced.
These symptoms do not automatically mean diabetes. They can also come from dehydration, stress, sleep apnea, urinary infections, menopause, caffeine, alcohol, medications, or other health conditions. But if they happen
repeatedly or appear together, it is worth asking a
