body’s potassium is stored within cells, and even small imbalances in potassium levels outside the cells can disrupt the function of muscles, nerves, and the heart.
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A lack of potassium, or potassium deficiency, can cause various symptoms as your body signals that something is wrong.
Initially, symptoms might be mild and easy to overlook, but left untreated, potassium deficiency can lead to more severe problems, affecting your muscles, kidneys, digestive system, nerves, and heart. Muscle weakness, tiredness, or cramps in the arms or legs can range from
