Lifestyle
Why Some People Rub Soap on Their Sheets Before Bed
Rubbing a bar of soap on bedsheets may sound unusual, but this old-fashioned home remedy has remained surprisingly popular over the years. Passed down through generations, the practice is often associated with nighttime leg cramps and restless legs, with some people claiming it helps them feel more comfortable when trying to sleep.
The method is remarkably simple. Some people rub a dry bar of soap over their fitted sheet, particularly around the area where their legs and feet rest.
