chances of survival. Heart muscle can start to d:ie within minutes without oxygen.
Emergency responders are trained: They can offer immediate care and transport you safely to the hospital.
While You Wait for Help
While waiting for help to arrive, it’s important to stay as calm as possible. Here’s what you can do:
Sit or Lie Down: Seek a comfortable position that removes the pressure on your heart. Lean back and elevate your head slightly if possible.
Breathe Slowly: Center on your breathing. Try to take slow, de
