Beef tongue: what doctors reveal about its surprising health benefits

sauce, cold-sliced as an appetizer, or even torn as a filling for sandwiches.

The classic preparation begins with careful cleaning, then cooked in a broth flavored with garlic, onions and bay leaves for a long time. After the meat has become very soft, we remove the outer shell, so that the delicious and tasty meat becomes visible. The recipe with tomato sauce – onions, garlic, thyme and fresh parsley – is a real treat.

Consume with common sense
As with any richer meat, moderation is key. Weekly 

two to three times