is not typical of ordinary dementia progression** and can indicate delirium, stroke, infection, low blood sugar, medication problems, or another urgent condition.
Sudden mental-status changes should be assessed promptly.
Can Dementia Risk Be Reduced?
There is no guaranteed way to prevent all dementia, but several habits can support brain health:
- Stay physically active
- Manage blood pressure
- Control diabetes
- Avoid smoking
- Maintain social connections
- Treat hearing loss
- Sleep adequately
- Eat a balanced diet
- Stay mentally active
- Limit excessive alcohol use
These habits also support overall cardiovascular health.
The Bottom Line
Eight
