Is waking up with a dry mouth normal?
Oral & Dental Care
A: Occasional dryness is common, especially after sleeping with your mouth open. However, persistent dry mouth is not considered normal and should be investigated.
Q: Can drinking water right before bed fix the problem?
A: It helps with dehydration, but if the cause is mouth breathing or medication, water alone may not solve it. Consistent hydration throughout the day is more
effective.
Q: Does alcohol-free mouthwash really matter?
A: Yes. Alcohol can be drying and may