in a writing workshop? It’s never too late to make your dreams come true. Every little project you complete is a spark that revives your energy.
Put your body in second place
You don’t have to become an athlete. A simple daily walk, a few light yoga posesor some stretching is enough to maintain your flexibility and clear your mind. The important thing is to move at your own pace.
Let other people’s opinions influence you
It is impossible to please everyone, so why strain? Get rid of that pressure.
