bowels), eye conditions, and even menstrual pain.
Don’t hesitate to try this therapy at home. It certainly can’t hurt, right?
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First, drink four glasses of warm or room-temperature water. If you prefer lukewarm water, we recommend heating cold water in a pot, as hot tap water may contain accumulated impurities from the water heater. We also recommend using water that has been filtered via reverse osmosis or distilled using a water distiller. This is because tap water can contain various toxic substances, while bottled water may leach