is included in some commercial toothpastes.
But using loose baking soda aggressively or too often is not necessarily better.
Excessive scrubbing can:
- Irritate gums
- Wear the tooth surface
- Increase sensitivity
- Make teeth look more yellow over time if enamel becomes thinner
Safer approach
If you want to use baking soda, it is usually better to choose a toothpaste formulated with baking soda rather than making a harsh homemade paste.
2. Avoid Lemon Juice on Teeth
A lot of viral recipes combine baking soda with lemon.
That is not a good
