serious problem for the good bacteria that live in our intestines.
When we have digestive problems, such as constipation, sediment accumulates in the colon and sticks to the intestinal walls. This residue, along with microorganisms and other toxins, ferments and travels through the bloodstream to the rest of the body. Gas is then produced, causing bloating.
Keeping your colon clean helps prevent several problems such as fatigue, allergies, constipation, loss of appetite, excess weight, and even bad breath.
How to keep your colon clean?
There are several known ways to