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Understanding blood pressure is first step to its treatment. Think of it as the force that the blood exerts on the walls of the arteries while the heart is pumping. When this pressure is constantly too high, this condition is called high blood pressure, your heart is forced to overtime. This can lead to serious, long-term health problems, including heart disease, stroke, and even kidney damage. The key to managing pressure is to maintain flexible, open arteries that allow the blood to
