“If You’ve…

that didn’t work out. But if you can smile and say, “I did the best I could,” then you are one of the truly lucky ones.
Emotional wellness after 70 often comes not from what we did, but from what we’ve learned to let go of.

And that, dear reader, is a priceless kind of success.
2. You Can Move Your Body Without Help
You don’t need to do yoga poses or jog five miles a day. But if you can wake up, swing your legs out of bed,

stretch