used the plant in teas and infusions to help ease:
Mild coughs
Respiratory congestion
Stomach discomfort
Bloating
Fluid retention
Occasional digestive heaviness
Some traditional practices also associate the herb with support for circulation and urinary wellness.
Traditional Uses for Respiratory Support
One of the best-known folk uses of Santa Lucía herb involves respiratory health.
Because it is traditionally considered an expectorant herb, many people drink the tea during seasonal illnesses to help:
Loosen mucus
