Lemon Juice With Mint: A Refreshing Drink for Hydration and Everyday Wellness

of washed mint leaves. Gently crush or rub a few of the leaves between your fingers before adding them to release their aroma. Let the drink sit for several minutes, then enjoy it as it is. If you prefer a stronger flavor, allow the mint and lemon to infuse in a jug of water in the refrigerator for a few hoursFor people trying to manage their weight, lemon-mint water can be useful when it replaces sweetened beverages. The drink itself does not burn abdominal fat or dramatically increase metabolism, but