remember that everyone’s body reacts differently and there is no one-size-fits-all rule. The key is to choose a position that allows you to relax and fall asleep more easily.
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To continue reading, click NextMany people also note that this position can help them find stability at night, especially during times of stress or accumulated fatigue. Sometimes they take it instinctively, without thinking, simply because it offers a sense of security and gradual muscle relaxation.
Sleep Disorders
Right side
