but patients should initiate the conversation, asking: “Can we safely reduce or stop this medication?”
Pharmacist Consultation: Pharmacists are experts in drug interactions. Schedule a full medication review with your local pharmacist to identify potential conflicts and unnecessary prescriptions.
2. Alternative Therapies
Whenever possible, look into non-drug treatments for common issues. Chronic conditions often driving polypharmacy—like insomnia, anxiety, and long-term pain—respond very well to non-pharmacological interventions.
Insomnia and Anxiety: Instead of relying on benzodiazepines or strong anticholinergic sleep aids, consider Cognitive Behavioral Therapy for Insomnia (CBT-I), stress management techniques,
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