nbsp; With Vitamin E, omega-3s, and L-arginine, walnuts are a triple threat to poor circulation.
Tomatoes
Tomatoes contain lycopene, which improves blood vessel function and reduces clot risk. Cooked tomatoes enhance absorption.
Citrus Fruits
Lemons, oranges, and grapefruits are loaded with Vitamin C, which
strengthens capillary walls and improves blood vessel integrity.
Green Tea
Catechins in green tea support arterial flexibility and overall vascular health. Sip it warm or iced.
ginger
A
