a healthy target for most adults, averages tend to rise with age due to vascular changes.
Age Group Women (Average) Men (Average)
18–39 years 110–120 / 70–80 mmHg 115–125 / 70–80 mmHg
40–59 years 120–130 / 75–85 mmHg 120–135 /
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75–85 mmHg
60+ years 130–140 / 70–90 mmHg 130–140 / 70–90 mmHg
