10 Warning Signs You’re Eating Too Much Sugar

habits include:

brushing twice daily with fluoride toothpaste 

cleaning between teeth

limiting frequent sugary snacks

drinking water after sweet foods

Your Triglycerides Are High

High intake of added sugars can contribute to elevated triglyceride levels in some people.

 

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drinking

desserts

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Triglycerides are a type of fat measured in blood tests.

High levels can also be influenced by:

alcohol

excess calories 

obesity

diabetes

genetics

certain medications

A blood test is the only reliable way to know your triglyceridehard on teeth.

Helpful habits&