producing the same fullness as solid food.
Common sources include:
soda
sweetened iced tea
energy drinks
flavored coffee drinks
sweetened juice drinks
Weight gain has many possible causes, but frequent high-calorie sugary foods and drinks can contribute.
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You’re Getting More Cavities
Sugar is strongly linked with tooth decay.
Bacteria in dental plaque use sugars and produce acids that attack tooth enamel.
Frequent exposure matters, so repeatedly sipping or snacking on sugary products throughout the day can be especiallyhard on teeth.
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