Here is what happens when you drink water on an empty stomach

There is growing evidence that dehydration can cause some diseases and exacerbate others. Drinking a glass of water every morning upon waking is an important daily habit in Japan, and the results are clear.

Water is universally essential for maintaining good health and avoiding metabolic issues; this is why the Japan Medical Association has endorsed this water therapy as an effective method for treating certain chronic conditions.

According to WAN, water therapy is effective in treating headaches, heart disease, arthritis, epilepsy, asthma, tuberculosis, meningitis, kidney disease, hemorrhoids (by relaxing the