¼ teaspoon ground cinnamon
Optional: a small amount
of honey, to taste
The banana provides sweetness, so try the drink before adding a sweetener.
How to Prepare It
Pour the water into a small saucepan.
Add the sliced banana, ginger, and cinnamon.
Bring to a gentle boil, then reduce the heat.
Simmer for 8–10 minutes, stirring occasionally.
Remove from the heat and strain into a mug.
Let it cool to a comfortable drinking temperature
