- need adequate moisture. When your body is dehydrated, nails often become dry, brittle, and prone to splitting.
Drinking enough water throughout the day and maintaining proper hydration may improve nail flexibility over time
- Thyroid Problems Can Sometimes Affect Nails
An underactive thyroid (hypothyroidism) may cause nails to become thin, brittle, and slow-growing. Other common symptoms include fatigue, dry skin, weight gain, and increased sensitivity to cold.
If brittle nails are accompanied by several of these symptoms, it may be worth discussing them with a healthcare professional.
- Aging Naturally Changes Nail
