in Tangerines
Beyond Vitamin C, tangerines are rich in other essential vitamins and minerals that contribute to overall health. They provide a good source of Vitamin A, which is important for eye health, and folic acid, which is crucial for cell growth and the formation of DNA. Tangerines are also packed with minerals like potassium, calcium, magnesium, copper, and iron—all of which support the proper functioning of various bodily systems, including the cardiovascular system and bone health.
Health Benefits of Tangerines: Disease Prevention
Recent research conducted by scientists at the
