No vitamin has been proven to stop reflux or heartburn on its own, and some supplements can make symptoms feel worse. This guide explains how to think safely about common vitamin and mineral choices people ask about, including B-12, vitamin C, vitamin D, calcium, and multivitamins. Use it to prepare better questions for a doctor or pharmacist, not to replace reflux treatment.
Person treating bold vitamin cure claims with caution.
1
Treat vitamin cure claims as a red flag
Start with the safer assumption: vitamins do not cure
