How to Choose Vitamins Safely When You Have Reflux or Heartburn

Follow the product label and ask a pharmacist if you

need antacids regularly.

 

 

Person using vitamin D and calcium for bone health rather than reflux control.

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Use vitamin D and calcium for bone needs, not reflux control

Vitamin D helps the body absorb calcium, and calcium supports bones, but that does not mean vitamin D stops heartburn. The NIH calcium fact sheet explains that vitamin D is required for calcium absorption. If you need these nutrients, choose them for a confirmed nutrition or bone-health reason, not as