drink a specific number of cups to “open” blood vessels.
Unsweetened green tea is simply one reasonable beverage option.
Be Careful With Ginkgo Biloba
Ginkgo is frequently marketed for circulation and memory.
Evidence for many of these claims is inconsistent, and ginkgo supplements can interact with medications, particularly drugs that affect bleeding.
Do not start it solely because you have cold hands or feet without first considering why those symptoms are occurring.
Hot and Cold Therapy Is Not for Everyone
Warm water can temporarily widen superficial blood vessels, while cold
