gum also stimulates saliva production, which helps wash away food particles
role in protecting the mouth because it helps neutralize acids and provides minerals involved in maintaining tooth enamel.
However, chewing gum is not a replacement for brushing with fluoride toothpaste.
Reduce Frequent Sugar Exposure
It’s not only how much sugar you consume that matters—frequent exposure can also be a problem.
Bacteria in dental plaque use fermentable carbohydrates and produce acids that can attack tooth enamel.
Try to limit frequent sugary snacks and drinks between meals, particularly products