accumulate in the lower leg and ankle. Consult a doctor
This usually occurs after a prolonged period of sitting or standing, and can worsen with age.
Common symptoms include:Heavy or tired feet
Visible veins
A slight discomfort or pulling sensation.
Swelling that improves after rest.
Excessive salt consumption
Excessive sodium intake can lead to water retention in the body, which can cause swelling of the feet, feet, and ankles.
Processed foods, fast food, canned soups, sauces, and packaged snacks typically contain large amounts of hidden salt.
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