nbsp; Digestive sluggishness
Warm herbal infusions are often valued because they encourage hydration and relaxation, which may also contribute to digestive comfort.
Fluid Balance and Diuretic Reputation
In traditional wellness practices, Santa Lucía herb is sometimes used as a mild natural diuretic.
People believe it may help support:
Fluid balance
Urinary flow
Reduced water retention
Because of this reputation, it is occasionally included in herbal detox routines and natural wellness plans.
Still, experts emphasize that herbs with diuretic effects should be used carefully,
