especially by individuals with kidney conditions, dehydration risks, or those taking medications.
How Santa Lucía Herb Tea Is Traditionally Prepared
A common traditional preparation involves making a simple herbal infusion.
Basic Tea Preparation
Wash the leaves, stems, and flowers carefully.
Add about 1 teaspoon of chopped herb to hot water.
Let steep for several minutes.
Strain before drinking.
Many people drink the tea warm, especially during colder weather or when experiencing mild respiratory discomfort.
Important Safety Considerations
Although Santa Lucía herb is
