so frequent exposure to acidic drinks can contribute to tooth enamel erosion. Drinking it through a straw, avoiding prolonged sipping, and rinsing your mouth with plain water afterward can help reduce exposure. People who experience acid reflux may also find that citrus worsens their symptoms.For an even healthier version, avoid adding sugar or large amounts of honey. If you want additional flavor, try adding cucumber, ginger, berries, or a few slices of orange. These additions can make plain water more appealing while keeping the beverage naturally refreshing.
Lemon juice
