age, but on a separate sleep surface rather than in the adult bed.
Sleeping Position During Pregnancy
Pregnancy can change which sleeping positions feel comfortable.
As pregnancy progresses, many people find side sleeping more comfortable.
If you’re pregnant and unsure about the safest sleeping position for your particular stage of pregnancy or medical situation, speak with your obstetrician or midwife for individualized guidance.
Do not rely on social-media claims that one sleeping position is universally dangerous for every pregnant person.
How to Choose a Better Sleeping Position
Instead of asking:“
