and mineral deficiency (such as iron or vitamin K)
Stress or prolonged exposure to screens
What to do if you notice these signs?
Do not self-medicate: Never apply drops or creams without medical advice.
Consult an ophthalmologist: If symptoms do not improve within a few days, it is important to see a specialist.
Apply cold or warm compresses depending on the case (cold for inflammation and warm for styes).
Rest your eyes: If you spend many hours in front of screens, use the 20-20-20 rule (every 20 minutes,
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