foods higher in saturated fat, refined carbohydrates, or added sugars.
Some fruits also provide soluble fiber, which can modestly help lower LDL cholesterol.
But eating an apple or handful of berries isn’t a replacement for prescribed cholesterol medication.
Diet is one part of cardiovascular risk management.
Don’t Fall for “Liver Detox” Claims
Your liver already performs complex detoxification functions every day.
You don’t need a special fruit juice, cleanse, tea, powder, or smoothie to “flush toxins” out of it.
In fact, NIDDK advises people with fatty liver disease to discuss
