The Best Herbal Tea for SwThe Best Herbal Tea for Swollen Legs: A Natural Remedy for Fluid Retentionollen Legs: A Natural Remedy for Fluid Retention

juice and honey if desired for extra flavor.

How to Drink It for Maximum Benefits

    Consume one cup

on an empty stomach in the morning and another in the afternoon.
Drink it consistently for seven days, then take a three-day break before resuming the cycle.
Pair it with a healthy diet and proper hydration for enhanced results.
Why This Tea Works: Key Benefits

    Reduces fluid retention by promoting natural diuresis
    Boosts circulation and relieves swelling in the legs and feet
    Flushes out