The first warning sign your kidneys are struggling is …

halfway through chores, or struggling to focus on simple tasks. If the tiredness lasts more than a couple of weeks or comes with dizziness, shortness of breath, or a racing heart, bring it up with a healthcare professional.

  1. High blood pressure can both cause and signal kidney trouble

The kidneys and blood pressure

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are closely connected. High blood pressure can damage the tiny filtering units in the kidneys over time, and damaged kidneys can make blood pressure rise even more. It becomes