include:
Omega-3 fatty acids
Vitamin K2
Beta-carotene
Conjugated linoleic acid (CLA)
The exact nutritional content varies depending on the cows’ diet, season, and farming practices, but grass-fed butter is generally richer in several naturally occurring nutrients.
Can You Still Make Butter at Home?
Absolutely.
Homemade butter is surprisingly easy to make.
All you need is:
Heavy whipping cream
A jar or stand mixer
Cold water
Salt (optional)
After churning:
Separate the butter