medications may contribute to throat irritation, cough, or mucus production in some individuals.
If symptoms began after starting a new medication, discuss it with your healthcare provider before making any changes.
Dehydration
When the body does not receive enough fluids, mucus can become thicker and more difficult
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to clear.
This often leads to increased throat clearing and discomfort.
Simple Strategies That May Help Reduce Phlegm
Stay Well Hydrated
One of the simplest and most effective approaches is drinking enough water throughout