work pressure, or major life changes can increase stress, which may contribute to muscle tension.
Poor Sleep
Stress and emotional concerns often interfere with sleep. Inadequate sleep can lower pain tolerance and make existing shoulder discomfort feel more intense.
Physical
Keep reading — tap the button below to continue.Causes Are Much More Common
Before attributing shoulder pain to emotional factors, it’s important to consider common medical causes, including:
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Rotator cuff injuries
Frozen shoulder (adhesive capsulitis)
Tendinitis
Bursitis
Osteoarthritis
Muscle strains
Pinched nerves in the neck
