frozen meals, and many
sauces can contain substantial amounts of sodium.
For people who have been advised to limit sodium, checking nutrition labels can be useful.
Problems With the Veins in Your Legs
Your leg veins have valves that help return blood toward your heart.
When these valves don’t work effectively—a condition called chronic venous insufficiency—blood can pool in the legs and contribute to swelling.
Swelling associated with vein problems may become more noticeable after standing for long periods.
Varicose veins may also be present.
Persistent swelling
