or three full baths or showers per week may sometimes be sufficient, with more flexible washing as needed. That specific recommendation is for caregiving situations and should not be treated as a universal rule for every person over 65.
A Better Shower Routine After 65
Instead of focusing only on frequency, changing the way you shower may make a bigger difference.
Keep the Water Warm, Not Hot
Very hot water can strip away skin oils.
Comfortably warm water is usually kinder to aging skin.
Keep
It Short
Aim for roughly
