5 Vitamins to Stop Acid Reflux Naturally

levels will return to normal and your digestive system will function normally.Boost your health

Ginger is very effective at soothing the inflammation caused by acid reflux. For heartburn, chew a slice of fresh ginger. Ginger contains powerful phenolic compounds that soothe the tissues of the esophagus and stomach lining. You can also take capsules of dried ginger powder after meals or add fresh ginger to your salads, stir-fries, or infusions.

Probiotics are friendly bacteria and yeasts that live in the large intestine and aid in food digestion. They produce