come from the banana itself — not from a magical effect that suddenly occurs after sunset.
Good health depends far more on your overall eating pattern, physical activity, sleep habits, and medical needs than on eating one particular fruit at a particular hour.
Medical Disclaimer: This article is for general informational and educational purposes only and does not replace individualized medical or nutritional advice.awake.
But the biggest benefits come from the banana itself — not from a magical effect that suddenly occurs after sunset.
Good health depends far more on your
