older adults. Take them only as directed by a healthcare professional.
- Brushing Your Teeth Too Quickly or Skipping Oral Hygiene
Poor oral hygiene can contribute to gum disease and tooth loss. Brush gently with fluoride toothpaste twice daily and clean between your teeth.
7. Ignoring the Need to Use the Bathroom
Do not ignore a strong urge to urinate. Frequent nighttime urination may have several causes, including medication effects, diabetes or prostate problems, and should be discussed with a healthcare professional if persistent.
- Sleeping in
an Unsafe Bedroom
Loose rugs,
