highly abrasive.
If a product is too abrasive, repeated use may wear enamel rather than improve tooth health.
The Best Daily Routine for Whiter-Looking Teeth
The most effective long-term routine is surprisingly simple:
- Brush twice a day with fluoride toothpaste
- Floss or clean between teeth daily
- Limit frequent staining drinks
- Rinse with water after coffee or tea
- Avoid tobacco
- Attend regular dental cleanings
- Use approved whitening products when desired
Good oral hygiene removes the buildup that can make teeth look dull or yellow.
